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Category Archives: Beauty & Health

Introducing 4 easy, delicious, and nutritious weight loss menus

Introducing 4 easy, delicious, and nutritious weight loss menus 1. Boiled Chicken Breast Salad (247 kcal) Chicken Breast Salad is a weight loss menu that is complete with protein from chicken and eggs along with carbohydrates from whole wheat bread. Importantly, it also adds vitamins,

Diet For Anemia In Pregnancy And What Foods To Avoid

Diet For Anemia In Pregnancy And What Foods To Avoid How does a mother’s diet affect pregnancy? While nutrition generally plays an important role in every person’s life for a healthy and energetic life, women’s nutritional requirements change drastically before conception, during pregnancy, and later, during breastfeeding.

7 ways to add colorful fruit and vegetables to your diet

7 ways to add colorful fruit and vegetables to your diet The more rich colors in the food, the better the nutrition. Add color to your day with fruits and vegetables. Eating a variety of colors – red, orange, yellow, dark green, blue, purple, and white –

Vaginal prolapse or genitourinary prolapse is a condition in women

Vaginal prolapse or genitourinary prolapse is a condition in women where the organs in your pelvis (uterus, bladder and rectum) slip down from their usual position into your vagina.. The pelvic organs are held in place by ligaments and pelvic floor muscles. If the ligaments

Vaginal discharge is fluid or mucus that keeps your vagina clean

Vaginal discharge is fluid or mucus that keeps your vagina clean and moist, and protects it from infection. Normal vaginal discharge is clear or white. It has a slight but not unpleasant smell. For most women, discharge: During pregnancy, vaginal discharge can increase in volume