Almonds are a type of nut that has become a popular healthy snack. Because it has high nutritional value And it also has many good health benefits. Almonds can be use for a variety of purposes, whether for health and beauty, such as being extracte into oil and
Scente candles, aromatherapy candles are candles that are scented to give off a sweet scent. When lit, it will cause the scent to float throughout the room. In addition to providing light, the scent also has the ability to create relaxation for the inhaler according to
Many people may have tasted the taste of dragon fruit, both white and pink flesh. And this fruit may be the favorite fruit of many people, while at the same time it may be the fruit that gives you indifferent feelings. For some people, it can be
Regarding sex hormones, coconut water contains estradiol and very little testosterone. Compared to sex hormones that are produced in the human body. But there is research on the effects of consuming on the reproductive system. It was found that coconut water can have an effect on Stimulates the endocrine
Colon cancer or what is often called. Colon cancer It is considered to be the most common type of cancer. Worldwide, deaths from cancer are increasing every year. Even though this disease is life-threatening. You can reduce your risk of developing the disease in many ways. Legumes such as soybeans,
Black sesame is highly beneficial. Even though the amount eaten is not much. But because it’s small and light, it’s easy to eat and easily mixed with other foods. Therefore, many people may not be careful with the amount they consume each time. But black sesame is considered
Whole wheat bread is rich in nutrients that are beneficial to health. There are scientific research studies supporting the health-promoting properties of whole wheat bread as follows: May help reduce obesity. whole grain wheat Including other whole-grain cereals has properties that help speed up the metabolism of
Want to reduce hair loss and fall. Let’s start by choosing to eat right! The strength of the hair, in addition to depending on age, genetics, physical health, environment, the use of certain drugs. It also depends on the food that we get into as
Dates contain many types of antioxidants. Which is very beneficial to health and also helps reduce the risk of various diseases as well. Antioxidants will help protect cells from free radicals. The free radicals are unstable molecules. ธhat may cause a reaction that is harmful to the body and can cause
Considered a desert plant, chia seeds contain a host of benefits such as omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, calcium, etc. With that being said, chia seeds have a wide variety of health benefits. There are ways to eat chia seeds by incorporating them