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Let’s reduce hair loss.

Want to reduce hair loss and fall. Let’s start by choosing to eat right! The strength of the hair, in addition to depending on age, genetics, physical health, environment, the use of certain drugs. It also depends on the food that we get into as

Dates with good benefits for the body.

Dates contain many types of antioxidants. Which is very beneficial to health and also helps reduce the risk of various diseases as well. Antioxidants will help protect cells from free radicals. The free radicals are unstable molecules. ธhat may cause a reaction that is harmful to the body and can cause

What are Chia Seeds?

Considered a desert plant, chia seeds contain a host of benefits such as omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, calcium, etc. With that being said, chia seeds have a wide variety of health benefits. There are ways to eat chia seeds by incorporating them

Don’t drink coffee in the morning, is it true?

Some people may have heard that. Do not drink coffee in the morning. Because the hormone cortisol is produced in the morning. Helps us cope with stress. If you drink coffee will inhibit the production of cortisol make stress easier  But in fact, Explained that cortisol hormone It is a hormone that

Bernardo is confident in the team under pressure well.

Manchester City midfielder Bernardo Silva is confident his team-mates will cope with the pressure from supporters aspiring to win the Champions League trophy.          “Sailboat” will open home to the visit of Atletico team in the European Cup quarter-final first leg on

Carlo Ancelotti is still not sure in Champions League game.

Spanish publication AS reports that. Real Madrid are still in the mood for Carlo Ancelotti return to coach Chelsea in the first leg of their Champions League quarter-final match against Chelsea.          The 62-year-old boss tested positive for coronavirus on Wednesday. Although it

Erik Ten Hag sits as a coach.

The Manchester Evening News reports that Manchester United players have been cracking down on the appointment of Erik Ten Hag as their new head coach.        Erik Ten Hag the Dutch boss is one of the favorites to take over the team in